Namaste
Hi, I’m Linda Hoffey, President of Corporate Calm Wellness. I am a wife and mother of 2 sons, and a lover of family, nature, hiking, beaches, dogs, and chocolate. Walking on Sunshine is my favorite song, but I enjoy all types of music.
A Corporate Career
I found corporate success at Home Box Office (HBO) as a Sales Trainer. I planned and attended dozens of conferences, trade shows, and company events, training and motivating sales teams. It was a fulfilling career, though balancing work and family life brought its challenges.
During one corporate meeting, HBO organized a yoga class before a presentation. I was amazed by how much better I felt—physically and mentally—after 30 minutes. That experience sparked a personal journey to explore the value of yoga and mindfulness for my body and mind.
When I added yoga and mindfulness into my daily routine, I saw an immediate improvement in my health and quality of life. This new passion led me to earn my RYT 200-hour yoga certification. I became a certified yoga instructor, and I started Corporate Calm Wellness.
My joy is bringing wellness to companies—large and small, from Fortune 500 to small start-ups. My success is leading programs on wellness, mindfulness specifically for your workplace.
Making Meetings Valuable
I’ll present on stage at your event. Engage with your audience. Lead exercises with your audience to decompress and re-energize. Look, meetings are hard. I want to lighten their load. Morning yoga sessions to start the day? I do that. Making your meetings valuable. My focus is on your employee’s health. Their mental clarity, lost energy, improving productivity, and calming minds.
Everyone needs this direction. Sometimes we have learned it is better when that message comes from a guest speaker like me, not just the CEO.
Let’s talk about how Corporate Calm Wellness adds value to your company.
Reach out to me or our Director of Client Services, Sandra Chowdhury.
Hi, I’m Sandra Chowdhury – Director of Client Services
