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Motivate and Move

Reduce stress and rev up your meeting with a keynote and a wellness presentation. Bonus:  I’ll motivate your team with some simple movement exercises.

Keynotes Topics (45 minutes):

  • Wellness | Caring About Yourself
  • An Introduction to Mindfulness
  • Controlling Your Mobile Phone Addiction 

Physical Movement Programs:  

  • Power Up (10 minutes)
  • Beginner & Intermediate Yoga (30–60 minutes)

Wellness Workdays

I come to your location weekly, bi-weekly, or monthly.

Sessions last 45–60 minutes.

Program Topics:

  • Yoga
  • Mindfulness
  • Gratitude
  • Wellness Insights
Visit our menu of Corporate Calm programs.
 Why Hire Corporate Calm Wellness?

The research is clear.  Companies are increasingly concerned and have prioritized their employees’ mental health in the workplace.

Companies that invest in their employees through wellness see a huge return on their investment.  

  • Lower absenteeism
  • Less on-the-job accidents
  • Reduction in stress
  • Less likely to leave
  • Increased productivity

We make your workplace a happier place.  Keep your top performers.  Recruit the best talent.

Session Benefits 
  • Reduced stress, improved concentration
  • More strength and flexibility
  • Better sleep
  • More peace of mind
My Experience
I’ve led corporate meetings, team-building events, development workshops, and presented at industry trade shows. I focus on personal and professional wellness, as I know it improves performance and fosters better work environments. Not only that, but I bring wellness benefits to companies like yours, helping to cultivate happy, healthy, and productive employees.  
Testimonials

Linda and Corporate Calm Wellness brought exhilarating energy and commitment to our company. She understands what is needed to motivate and teach employees in their desire for holistic health. An awesome yoga instructor too, with many years of experience.  

I have been following Linda’s early online yoga posts and have been able to watch both her and Corporate Calm Wellness grow to include mindfulness and meditation. Her recent class taught me the principles of yoga and its benefits. Her talks on mindfulness and calm meditation made an impact on my daily life.

Linda is an amazing speaker! I saw her at the MPI conference in St. Louis and was inspired by the energy and content. Would highly recommend booking Corporate Calm Wellness for your company events to help inspire and motivate employees.

Our Mission

 At Corporate Calm Wellness, we’re passionate about infusing wellness into the workplace. Our mission is to help ease busy minds and re-energize employees through practices like breathwork and yoga. By fostering a sense of calm and balance, we aim to inspire happier, healthier, and more productive individuals at work and in life.   

Booking Us For Your Event

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Linda and Sandra - Corporate Calm Yoga

Linda and Sandra | Corporate Meeting Planner Conference | St. Louis, MO

 

Companies I've Worked With

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